Summer Solstice – Crystal Yoga & Meditation

Join us for this magical evening to celebrate the Summer Solstice through Crystal Yoga & Meditations ​​​​​​​​ ​​​​​​​​ We’ll be working with the beautiful energies of Sunstone crystals, to help us reclaim our inner joy, optimism and positivity ​​​​​​​​ ​​​​​​​​ Celebrating the longest day of the year, we’ll also work with the energies of sun, […]

The Artemis Guide to Headstand, Salamba Sirsasana

The Artemis Guide to Headstand, Salamba Sirsasana How to do a headstand, and why! ‘Regular and precise practice of Sirsasana, the Headstand, develops the body, disciplines the mind and widens the horizons of the spirit. One becomes balanced and self-reliant in pain and pleasure, loss and gain, shame and fame, and defeat and victory.’ – Iyengar, […]

Thai Yoga Massage comes to Artemis Wellbeing Rooms

Thai Yoga Massage comes to Artemis Wellbeing Rooms! I’m very excited to announce that our wonderful Yoga Instructor Sarah Garbett is bringing Thai Yoga Massage to our portfolio of Wellbeing Therapies. Here’s a little more detail about the amazing benefits of this relaxing therapy: Thai Yoga Massage goes beyond the limitations of the mind. Traditionally […]