Wellbeing in the Workplace

Wellbeing in the Workplace

“Unlock your businesses true potential by growing your wellbeing agenda”

Employees are our biggest asset in the workplace, which is why ‘wellbeing’ and ‘wellness’ in the workplace is seen as high priority in successful organisations around the world.

Bringing physical and mental wellbeing practices into our everyday lives greatly reduces feelings of stress and anxiety, helping us to feel healthier and more purposeful.  Wellbeing programmes let your employees know that you care about them by investing in their health and wellbeing, creating a more engaged and satisfied workforce.

The benefits of providing wellbeing activities within your organisation are widespread, including: reduced absenteeism, increased presenteeism, increased retention, increased productivity & efficiency all leading to lower costs and increased customer service.

We offer a variety of services that can be adapted to meet your businesses wellbeing needs.  Our services include:

  • Yoga & Pilates classes in the workplace (e.g. awakening yoga, relaxing yoga, pilates for back care, chair yoga and pilates)
  • Mindfulness & Meditation training & coaching (at work and in general life, including breath-work for stress and stimulating the mind/memory, etc)
  • Wellbeing therapies such as EFT (Emotional freedom Tapping), Reiki and Hypnotherapy
  • Retreat days / team building days designed to incorporate wellbeing activities relevant to the workplace, promoting self-care in a sustainable way

Our services can be packaged together into programmes or taken individually.  We are happy to design bespoke programmes, if you would like services that are more closely aligned to your business type, strategy or vision.  We can also offer diagnostic services, to help you understand your employees wellbeing needs a little more fully.

Our Wellbeing Team are all fully qualified and experienced in the services that we offer.


Prices are available upon request, contact Di on 07977 271708 or click here to email us for more details of how we can support wellbeing within your organisation.